Here are today's numbers:
I walked 1.85 miles in 30 minutes
Walk Pace - 18.20/mile
Run Pace - 15.21/mile
I walked 1.85 miles in 30 minutes
Walk Pace - 18.20/mile
Run Pace - 15.21/mile
I am proud to have made it through two weeks of training! I was thinking I'd see more weight loss by now, but I have only lost two lbs and that was the first week. This week I lost NONE. I haven't really changed my eating habits other than to cut back on sweets. So, I am thinking of starting a food journal Monday to track caloric intake and cut back on snacking. My overall goal is to become a runner, but I was hoping weight loss would accompany that. I have a big event in March and I'd really like to drop some serious poundage by then. I guess I am going to have to work a little harder if I want that to happen...
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